Day M2-28

Weight in went ok. Lost 15 pounds total since I started.

Hope to be in the high ends of the 200's by the end of June. It's been close to 3 years that I been in the 200's at all.

Day M2-22

Haven't keeping track with this blog. Hard to post everyday. So far so good. Weight is coming down. Thought. It was the end of the month but I still need another week to go to make it an official month.

Day M2-15

It's going too rain today again. Won't be able to walk until saturday. Looks like next week will sunny and dry all week so no excuse not to walk. I'm back on plan today with the food

Day M2-14

Had a relapse. Was raining so I could not run as planned. Instead went home and ate some Chinese food for dinner. Felt like 2000 extra calories.

Day M2-13

Day 13 on my second month. Half way there on month 2

Plan is to burn another 1000 calories

Day M2-12

Burned 1044 calories just by walking

Day M2-11

Sunday I had a burrito for breakfast and ate a salad for lunch. I need to get back on track

Day M2-10

Saturday i ate out for lunch. Personal pizza and salad. Yikes!

Day M2-09

Friday I had Mexican food.
Chips and salad. I was full

Day M2-08

Start of a new week. So far so good
Decided not to weigh in until I'm finished 6 month when will that be?

Day M2-07

First week of month 2. Still adjusting to my food.

Day M2-06

Six day on month 2. Going to the dr to see why I'm not losing at least a pound in the last 2 weeks. Not like I been going to golden coral for lunch. I been eating pretty healthy and I still have a lot to go.

Day M2-05

Monday...... I think ate a double dinner.

Day M2-04

Sunday. Went out to a salad bar for lunch. I had icecream NAUGHTY

Day M2-03

Rocky weekend. Been eating extra foods. Not good when you are trying to loose weight

Day M2-02

Day is going better. So far been eating my planned menu.

I need to get back on track

I'm wondering if I'm retaining water

Day M2-01

Rough start of month 2. Not having a weight loss in 2 weeks has got me thinking when am I going to loose my weight.

Decided to go to the Dr next week to see if it's not a medical issue

Last night I ate bad I think I was so upset I didn't lose a pound that I wanted to give up

Day 1M-28

This is my last Day on my first month it feels like i can do it this time
In order to not get confused with my months I think I'm going to start labeling my months with my days
Like this month is my first month so I'm going to label it Day 1M-28
Tomorrows post will be Day 2M-01

I only lost 8 pound my first month. I'll continue to eat my plan menu see where it gets me next month :)

Day 1M-27

Wow 1 day away from my first month
I can feel my clothes fitting better. Not too tight. Lol

Day 1M-26

Stomach growling. Need to go grocery shopping for Fruits and veggies Weigh in soon

Day 1M-25

Might go for a walk today if the day is good. For some reason I been eating stuff not on my plan menu all last week. I need to get on my plan or else I wont loose the weight as planed. It's hard but I'm trying my best not to listen to those demons that don't want me to be successful.

Day M1-24

I had chick fil a grill sandwich with a side salad instead of those awesome wafer frys.

It was alright.

Day 1M-23

I had a slice of pizza. I was good at a buffet lunch

Day 1M-22

Have to eat out for lunch. The boss is on town and wants to take us out to eat. Hope I can control my eating.

Day 1M-21

Sticking to the plan. At night I had chips :). I'm trying to be good

Day M1-20

I feel lighter :)

I'll keep on the diet

Day M1-19

Almost 20 days on my plan menu. Decided to weigh in every month instead of every week

My next weigh in will be on march 15th

Hope I had lost my 10 pound goal

Day M1-18

Didn't walk but did some painting as exercise. I think I might of ate too much. A few extra calories

Day M1-17

Got in a 3 mile walk early in the morning at 5:30 am

Day M1-16

I'm getting used to the food. I'm still struggling with meals once I get home. I want to eat everything in site because By dinner time I've only consumed 800 or less calories.

I need to stick to my walking this weekend.

Day M1-15

Binge

Day M1-14

Looks like I'm getting there. Not quite used to eating less but I'm trying to be good. I need to hide the scale cause weighing in between weeks is causing me to get discourage.

Day M1-13

I had the skinny effect this morning so I weighed myself. Come to find out it was only one pound I lost. It sucks

Day M1-12

WoW 2 more days on my planned menu and it will be 2 weeks. I Wonder how much I lost this week!

Hard to believe if I hadn't done nothing 2 weeks ago I would of still been 334 or even bigger!

Glad I was able to get help fast
It's costing me a pretty penny but it's all worth it Especially right now I know I couldn't of lost weight on my own.

I tried everything. Hired a trainer. And that didn't work cause the problem was I kept eating bad. So all that hard workout was for nothing. And those workouts were hard.

I can dwel on the past. I got to keep looking forward and concentrate on this new weight loss method.

Im staying away negative people. I'm eating right. I'm exercising on the weekends. I'M IN CONTROL!

Day M1-11

Managed to walk another 3 miles. Nice!

Day M1-10

Finally had some time for some exercise. Walked/ran 3 miles

Tomorrow will try to do the same.

I'm hanging there! They say by week 3 it will get easier. Let's hope :)

Sticking to my planned menu

Day M1-09

Last night I so wanted to pig out, and I dont know what was the cause, I could blame it on work, or the fact that I had road rage when I heading home from work, freaking 1 hour long commute, no matter what route I take, I wont get home any quicker.  I can also blame it on not having some good clothes to wear, I let myself go and wont buy stuff that fits me so only have 3 pants that sorta fit and 2 shirts, imagine having to wear the same clothes week after week life gets boring... I need to invest on some clothes no matter the cost, even if out grow them in a few months but i got to feel better about myself  NOW,  when i come to work or else I going be so stressed out that weight wont melt off.

Tomorrow I plan to go to the park, I hope I can walk the 6 miles I want to walk.
my gps says if I walk at least 6 miles I will burn almost 2000 calories, I got to take advantage

Day M1-08

First weigh in was a success. I dropped 7 pounds. :) I'm ready for more of this. I hope it gets easier as I become accustomed to these eating habits.

Day M1-06 & 07

Forgot to post something yesterday cause feeling under the weather with the flu.

I'm still on my planned menu.

Weigh in is tomorrow. Wish me luck

I know I lost some weight. I can't wait to be out of the 300's. It's been since 2010 since I was in the 200's. That's 2 years of struggling to get back in the 200's. It all comes to one thing and that one thing is FOOD the less you eat. The more weight you will ultimately loose.

Either in march I will start some walking as exercise or April it's still undecided


Wish me luck for tomorrow morning
Weigh in here I come lol

Day M1-05

I am doing well in the menu. I think I lost a pound we will see Thursday morning

It's 8pm and I ate all my food. It's going to
be a long night :(

Day M1-04

Not thinking about food
Much. I'm keeping myself busy doing stuff at home. Having success on planned menu. So far in 4 days I have not eating out at all. I went to HEB to stock up on milk, veggies, lettuce, and fruit. I think this coming week is going to be a good week.

Day M1-03

Two words.

Stomach growling alot

Ok it's 3 words

LoL

Day M1-02

Yesterday was not so bad, I had a good first day, even though when I saw the portions I thought to myself "really is that it"  I have to get used to seeing small servings or else this will never work.

I decided to get my teeth whiten, maybe if I spend money on non food items I will spend less money eating out or spend money buying food i don't need.  I hope I get the results I want, The implants should be ready today, and in 10 days should have 6 shades of whiter teeth...

Weekend is always a struggle with food, will keep busy to think about food last on my mind.

I have a plan, now I have to stick to it.   Wish me luck!!

A New Begining

Today officially I start back on my Diet, spending lots of resources to make this happen but I will stick to the plan.  Last night was my last day to eat out, So I did eat out! 

My plan is to only eat out once I hit a 10 pound weight loss mark.  I hope this plans works.  Yesterday I went to HEB to get ready for my planned menu.  Fruits, Veggies, Milk...

So far for breakfast I followed the menu, for lunch I also followed the menu, the hardest part will be once I get home and feel I want to eat more than what they have planned for me to eat. 

If I really want to loose the weight I am going to have to stick to the plan.

Weigh In today was brutal, It hit me how easily it is to gain weight so fast, Still to the day I am certain I don't process food like a normal person should, also eating bad helps you gain weight too.. hahaha

For dinner I had a little bit of beans not in the planned menu. Left on the menu is popcorn and 2 tb almonds

All in all it was a successful day one.